2013 New Years Challenge

by Wendy Schauer on December 31, 2012

I am not a New Year’s Resolution girl. I find that most people, myself included, don’t keep their resolutions. On the years that I made a resolution I would find myself all ready to go, ready to change my life on January 1st. But by the middle of January I lost my motivation and I would settle into my old habits. I decided to I wanted to throw out a challenge to everyone. I don’t want it to be a resolution that will be broken but a challenge to start making changes. If you screw up one day [click to continue…]

What Do I Want For Christmas?

by Wendy Schauer on December 7, 2012

I received this wonderful e-mail this morning from Steven Barnes at www.DiamondHour.com and wanted to “repay him” by posting this to my blog.  I hope you enjoy the idea as much as I do.

With Passion & Conviction,


“I get asked this by students who would like to send me gifts, or presents in gratitude for these notes. And what I’ll say is: do someone a favor.

Find someone who cannot repay you, possibly doesn’t even know you, and make their life a better place. Go out of your way to give without any expectation of repayment. It simply makes the world a better place for all of us, gives you a TERRIFIC feeling, and is part of what I call “earning my air.”

Please. Do this for me, for yourself. If you feel that these notes have been of any value to you at all, there is only one way to repay me. Pass it on.


Interview With Mom, Model, and Fitness Spokesperson, Brandy Flores

November 14, 2012

As many of my readers know I have a huge appreciation and respect for people who inspire others – also known as, “Inspirationators“.  Brandy Flores is an Inspirationator.  For years

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Exercises Reducing Hip Pain and Stiffness

November 12, 2012

One of the hardest parts of my job is telling someone I can’t help them and they need to see the surgeon. For some reason I get numerous patients with hip pain and luckily only a small percentage get sent to the surgeon. I want to help people before the hip joint wears out. This […]

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Interview with “Blood Doc” John Fitzgerald, D.C.

October 28, 2012

I have had the privilege of knowing Dr. John Fitzgerald for the past couple of years.  Like myself Dr. John is a chiropractor.  More importantly he is an innovator and a pioneer in health care who has worked with over 5,000 patients in helping them lose weight and keep it off.  Dr. Fitzgerald’s nickname is, “Blood Doc […]

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