Are You Tired Of Politics, Yet?

October 10, 2012

  I really don’t like election time.  The political ads get negative and nasty and many people take what they see as the truth.  How did we become a land of where the right is correct and the left is wrong and vice versa?  Why do we let our ego be the driver?  Yep, I […]

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Start Moving Today

September 25, 2012

We are living in a time where we have more information on health, fitness, and diet at our fingertips but we are more unhealthy than ever before. It saddens me to see kids who struggle with obesity and are unable to play due to their weight. There are more children that have Type 2 diabetes […]

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What Happened To Please and Thank You?

September 13, 2012

I was raised in a time where all kids were taught to say Please and Thank You. These are simple little words that say so much. I look around today and I seem to find that etiquette is eroding away at an incredibly fast pace. As our society becomes more “Me, Me, Me!!!” it appears […]

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Pavel Tsatsouline Is My Hero – Who Is Your Hero?

August 23, 2012

I remember as a kid people talking about heroes and I didn’t understand why someone would have a “hero”. I thought my parents were amazing so why would I have to look up to anyone other than them. I realize now how fortunate I was to have them as my parents and that some kids […]

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Integrity – A Word We Need To Come Back To

July 30, 2012

The dictionary definition of integrity is “The quality of being honest and having strong moral principles.”  We are heading into an election year and I have been thinking of the word integrity.   I think of the basics – don’t lie, don’t cheat and don’t steal.  I think of many of the people in office who […]

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